01 / Pilates01 / Pilates
Reformer Beginner
Build strength, alignment, and control through guided reformer movement.
- Level
- Beginner
- Duration
- 50 min
- Credits
- 0 credits
Classes
Three distinct formats, each designed around a different relationship between body, machine, and attention.
01 / PilatesBuild strength, alignment, and control through guided reformer movement.
02 / PilatesMore resistance, more range. Built for precision at pace.